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Most diners too scared to order wine: study

Deciding what wine to drink in a restaurant is a major headache for most people, as just one in eight of us (12.4 per cent), are confident about it, a survey has revealed. More than a quarter pass the buck to friends rather than risk making a mistake and only a fifth would ask the [...]

October 15, 2012No CommentRead More

5 superfoods for weight loss

Having a healthy body is all about feeling great, having more energy and keeping a balanced diet. However, in a culture centered around computers, travelling and targets, it’s no wonder that health seems to take a backseat. In order to gain health and fitness, one needs a proper diet regiment that should consist of superfoods. [...]

September 27, 2012No CommentRead More

ONIONS ARE POISONOUS

In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu… Many of the farmers and their families had contracted it and many died. The doctor came upon this one farmer and to his surprise, everyone was very [...]

September 20, 2012No CommentRead More

CLEAN YOUR KIDNEYS BY Coriander Leaves

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves [...]

September 13, 2012No CommentRead More

Drink red wine to stay slim

U.S. researchers have found a compound in red wine that can help control obesity.The substance, piceatannol, delays the generation of young fat cells and prevents them from growing into mature ones. It is also believed to protect the body from heart and neurodegenerative diseases, as well as cancer. The compound blocks insulin’s ability to activate [...]

September 11, 2012No CommentRead More

Must-Try Recipe: Delicious Murgh Qorma

Winner of Times Food Guide, Kebabs and Kurries’, ITC Grand Central chef Ishmeet Kapoor, shares the recipe to the perfect Chicken Qorma. Murgh Qorma Ingredients Chicken drumsticks: 1 kg Ginger garlic paste: 50 gms Chopped onions: 200 gms Red chili powder: 10 gms Turmeric powder: 5 gms Coriander powder:15 gms Green coriander: 5 gms Ginger [...]

August 22, 2012No CommentRead More

Foods for your eyes, skin, hair

Get glowing skin, thicker hair, lustrous peepers and a fitter body, all with a little help from these super foods, says nutritionists. You don’t have to starve yourself to look good. All you need is to eat the right foods. Here’s a beauty diet plan carefully put together by our expert to help you look [...]

July 30, 2012No CommentRead More

Foods that make you look younger

These balanced eating rules will help your body defy the effects of time Growing older is inevitable, but looking your age is not — and slashing years off your aging body starts with eating the right foods. A healthy diet loaded with lean protein and whole grains will allow you to retain muscle tone but [...]

July 9, 2012No CommentRead More

Cheese: Recipes & More

You may love to gorge on tiny cubes of cheese, but did you know that the varied texture, colour and flavours of cheese come from factors such as type of milk, bacteria used and the duration of ageing? If you are a wine fanatic, you’d know what kind of food goes well with your wine. [...]

June 28, 2012No CommentRead More

Beat the heat with cool drinks

Here are some cool summer drinks that will keep you cool this summer. The scorching heat and rising mercury – yes, the summer season is here. And it is important to keep yourself cool in this season and protect yourself from the sun rays to avoid falling sick. It is not just a [...]

June 11, 2012No CommentRead More